Welcome to Sunrise2you.com, I promise that your experience at Sunrise Health Foods will reflect the values that our store was founded on by my mom and dad.
These values are Health, Integrity and Education. We search the world over for the best available products in every department. I won‘t put anything on our shelves that I would not happily feed to my own family.
Dan Chapman, Owner
|Swimming for overall health|
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!